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Prepare, protect and practice are my 3 P’s to staying safer and defending yourself. Each action step is important and can be broken down into simple changes and habits you can instantly integrate into your life. Prepare - Consider the possibility of various situations happening to you and what you would do to fight back. Be aware of your surroundings at all times

Title : Prepare. Protect. Practice. Action Steps For Women's Self Defense
Author : Patti Mason
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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